Digestive, bloating, acid reflux, diarrhea, or constipation? Ayurveda said your kitchen had the answer. At Ayurveda, Agni (Fire) is seen as a source of life. This is a good health gatekeeper and metaphor for all metabolic functions in the body. All you eat is seen as offerings for Agni – and what’s stronger, direct offers than food? What you eat can maintain and strengthen this fire, improve your digestive system – or can inhibit it, leading to affected, weakening, or unbalanced Agni.
According to Ayurveda, dangerous food, such as fried food, processed meat, and very cold food, can create non-digestive residues that form poisons, or in the term Ayurvedic “ama.” Ama is described as the root cause of the disease. So, health goals are balancing this metabolic fire. When it comes to good eating habits, this is the best advice provided by most Ayurvedic practitioners:
Eat only when hungry.
Save the gap at least three hours between meals, so the food was previously digested.
Avoid freezing Agni with cold, wet, spicy, oily food, and fried.
“A lightweight simple food diet is the best. Alkali helps regulate this gastric fire. Ghee stimulates Agni and increases digestion. The right chew is very important for good digestion too,” Dr. K.c. Linesha from Greens Ayurveda in Kerala, India.
Gas problems are very common. Especially, when you enjoy a rich diet of spices. Gas trapped in the stomach can cause real problems. Digestive disorders, loss of appetite, difficulty sleep, headaches, flatulence, discomfort, and vomiting; are some problems caused by trapped gas. No doubt a heavy diet can cause gas problems, but other things can also cause disasters. Swallowing air, eating fast, stress, anxiety, lack of sleep, inactive are some common causes of gas. The problem with gas is that you cannot save it inside you and cannot continue it!
Flatulence is the main shame!
Ayurveda offers a simple natural solution to remove flatulence without social shame or side effects. Even though you are advised to take at least one month from this drug, you also have to follow certain Ayurveda rules to prevent this issue. For example, as far as possible you should try to eat fresh and warm food. You also have to eat only as much as needed, it’s also at the slow speed chew every bite correctly.
2. Dr. Vaidya’s Gasoherb Pills Ayurvedic Pills
Abdominal Gas, Bloating, belching, and digestive disorders, 30 pills (pack 2)
Provides relief from flatulence and gastric distress
Treats swelling of the abdomen
Reduces feeling of heaviness and bloating after a heavy meal
Increase digestion by stimulating the secretion of digestive juice
Manufactured in WHO-GMP, Ministry of AYUSH approved plant
3. AADAR Re-LAX
Relief of constipation, acidity, IBS, and gastric problems – 60 capsules (pack 2) Effective assistance from constipation: Re-LAX is a natural laxative that helps provide instant assistance in constipation and hyperacidity, increases digestion, and facilitates defecation. Pure herbal goodness: a unique blend of herbs for acidity, stomach, and abdominal disease, re-lax is an exclusive formulation of Ayurvedic which is a pure herbal ingredient, namely Senna Leaves (Sonamukhi), Ajwain, Haritaki (Haritaki), and Sanchal.
Increase digestion: Re-Lax cleanses the body naturally and helps maintain a healthy digestive system. This normalizes the elimination process and helps keep the body healthy.
Safe and effective: Re-LAX is a clinically researched Ayurvedic formulation for constipation that can be used regularly without causing dependence. It does not have additives or preservatives and is thus free from side effects.
Dosage: The ideal dose of re-lax is 2 capsules every day before going to bed, with normal water. Capsules Relief Constipation Re-LAX is the perfect alternative to the re-superior products of our superior products.
Ayurvedic Tonic for digestion, acidity, constipation, and relief of gas, helps increase digestive immunity, 450ml. Made with 35 Ayurvedic materials such as Lavang, Triphala, Ajwain, Draksha, Ghrit Kumari, etc. Elixir digestion helps improve digestive health and increase appetite. Draksha acted as an antacid while Ajwain assisted gastric disorders. Herbal formulation of Zandu Pancharishta helps in relief from acidity, gas, indigestion, and constipation. Dosage – 30 ml of syrup with an equal amount of water to be taken twice a day after meal.
5. Dabur Triphala Churna Ayurvedic Remedy
Instant assistance from gas and digestive disorders – 100 tablets (pack 2)
Helps improve digestion: Baidyanath Gaisantak Bati is a traditional ayurvedic formulation made from commonly known herbs that help provide quick assistance from digestive disorders such as gas, hypermobility, flatulence, and bloating. It contains herbs and household spices such as Ajwain, Ginger, Hing, and Kala Namak which are also known to help improve your immunity and energy level.
Herbal laxatives: Baidyanath Gaisantak Bati helps alleviate defecation and maintain digestive problems in the bay. Bloating is a common problem in the current lifestyle that triggers gas formation and anxiety. Regular consumption of Baidyanath Gaistantak Vati can help fight the same digestive problems. This acts as a carminative and putative. All kindness is a lot of herbs known to have been packaged in the form of tablets that are easy to consume. Known for digestive skills such as flood damage, this helps in the absorption of rapid nutrition by the body. This can help fight nausea and heartburn that occur because of severe digestive disorders. For best results, regular consumption is recommended.
Quality without compromise and GMP certified: Baidyanath Gaisantak Beni is a GMP certified product that is safe and can be consumed every day. This product is produced by Shree Baidyanath Ayurved Bhawan Pvt Ltd. We collect the most effective herbs from various parts of India and pour 100 years of our knowledge and skills to make our products. We hold the strongest herbal plantation network to find the purest herbs from customary locations in this country.
[ Also Read: Ayurvedic Medicine For Piles And Fissure ]